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Honey Mustard Lamb Chops
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 215.053
Protein 26.8999g
Carbohydrates 7.67383g
Dietary Fiber 0.21558g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.46695g
Monosaccharides 6.28346g
Disaccharides 0.18349g
Other Carbs 0.7563g
Fat - Total 7.77022g
Saturated Fat 2.77221g
Monounsaturated Fat 3.08695g
Polyunsaturated Fat 0.70493g
Trans Fatty Acids 0.0g
Cholesterol 84.8717mg
Water 155.807%
Dietary Exchanges
Meat 3.5
Other Carbs 0.5
Vitamin A IU 14.4073IU
Vitamin - A RE 0.71856mcg
A Carotenoid 1.43713mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.43713mcg
Thiamin - B1 0.16949mg
Riboflavin - B2 0.30069mg
Niacin - B3 8.38546mg
Niacin Equivalent 13.6202mg
Vitamin - B6 0.22833mg
Vitamin - B12 2.84192mcg
Biotin 2.57187mcg
Vitamin C 0.31509mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.25346mg
Vitamin - E IU 0.37767IU
Vitamin E mg 0.0
Folate 32.4014mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.85407mg
Boron 47.625mcg
Calcium 21.7856mg
Chromium 0.0mcg
Copper 0.16991mg
Fluoride 0.55125mg
Iodine 0.0mcg
Iron 2.62327mg
Magnesium 0.04557mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 244.958 mg
Potassium 211.865mg
Selenium 30.4318mcg
Sodium 177.987mg
Zinc 4.13399mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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