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Lemon Raspberry Bars
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 67.9224
Protein 1.9047g
Carbohydrates 33.4431g
Dietary Fiber 0.27464g
Soluble Fiber 0.09665g
Insoluble Fiber 0.178g
Sugar - Total 26.9006g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 6.26791g
Fat - Total 2.65736g
Saturated Fat 1.45431g
Monounsaturated Fat 0.32184g
Polyunsaturated Fat 0.1861g
Trans Fatty Acids 0.0g
Cholesterol 6.51068mg
Water 93.7492%
Dietary Exchanges
Fat 0.5
Other Carbs 0.5
Starch 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 154.773IU
Vitamin - A RE 8.6755mcg
A Carotenoid 30.043mcg
A - Retinol 0.0mcg
A - Beta Carotene 30.043mcg
Thiamin - B1 0.06758mg
Riboflavin - B2 0.06959mg
Niacin - B3 0.42859mg
Niacin Equivalent 0.85225mg
Vitamin - B6 0.01093mg
Vitamin - B12 0.04793mcg
Biotin 0.22092mcg
Vitamin C 4.2498mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.06237mg
Vitamin - E IU 0.09293IU
Vitamin E mg 0.0
Folate 14.9842mcg
Vitamin K 0.17941mcg
Pantothenic Acid 0.27269mg
Minerals
Boron 2.95735mcg
Calcium 14.2317mg
Chromium 1.7E-4mcg
Copper 0.01511mg
Fluoride 0.22214mg
Iodine 1.33081mcg
Iron 0.49455mg
Magnesium 0.04796mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 24.4312 mg
Potassium 26.4262mg
Selenium 4.41982mcg
Sodium 47.1794mg
Zinc 0.19281mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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