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Ocean Spray® Cranberry Lime Mint Spritzer
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 Amount per Serving
Basic Components
Calories 13.9055
Protein 0.06561g
Carbohydrates 4.31538g
Dietary Fiber 0.06249g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.26401g
Monosaccharides 0.18903g
Disaccharides 0.07499g
Other Carbs 0.98888g
Fat - Total 0.01094g
Saturated Fat 0.00125g
Monounsaturated Fat 0.00125g
Polyunsaturated Fat 0.00359g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 46.0496%
Dietary Exchanges
Vitamins
Vitamin A IU 7.81104IU
Vitamin - A RE 0.31244mcg
A Carotenoid 0.62488mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.62488mcg
Thiamin - B1 0.00391mg
Riboflavin - B2 0.00234mg
Niacin - B3 0.02219mg
Niacin Equivalent 0.02739mg
Vitamin - B6 0.00593mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 14.6866mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.03437mg
Vitamin - E IU 0.05121IU
Vitamin E mg 0.0
Folate 1.56221mcg
Vitamin K 0.09373mcg
Pantothenic Acid 0.01921mg
Minerals
Boron 0.0mcg
Calcium 2.18709mg
Chromium 0.0mcg
Copper 0.00422mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.01406mg
Magnesium 0.00281mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 2.18709 mg
Potassium 18.2778mg
Selenium 0.01562mcg
Sodium 50.3124mg
Zinc 0.0125mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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