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Perfect Pesto Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 48 Amount per Serving
Basic Components
Calories 53.1368
Protein 2.56269g
Carbohydrates 3.9444g
Dietary Fiber 3.08927g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.00111g
Monosaccharides 1.4E-4g
Disaccharides 9.7E-4g
Other Carbs 0.00133g
Fat - Total 2.96901g
Saturated Fat 0.57355g
Monounsaturated Fat 1.77807g
Polyunsaturated Fat 0.21769g
Trans Fatty Acids 0.0g
Cholesterol 1.23241mg
Water 50.5512%
Dietary Exchanges
Fat 0.5
Starch 0.5
Lean Meat 0.5
Vitamin A IU 807.209IU
Vitamin - A RE 40.3605mcg
A Carotenoid 80.7209mcg
A - Retinol 0.0mcg
A - Beta Carotene 80.7209mcg
Thiamin - B1 0.0mg
Riboflavin - B2 0.0mg
Niacin - B3 0.0mg
Niacin Equivalent 0.0mg
Vitamin - B6 0.0mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.15839mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.28522mg
Vitamin - E IU 0.42498IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 209.755mg
Chromium 3.1E-4mcg
Copper 1.0E-5mg
Fluoride 6.3E-4mg
Iodine 0.0mcg
Iron 4.10647mg
Magnesium 3.0E-5mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.0 mg
Potassium 0.0025mg
Selenium 3.0E-5mcg
Sodium 36.5516mg
Zinc 3.0E-5mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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