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Gingered Melon
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 115.401
Protein 0.80154g
Carbohydrates 26.547g
Dietary Fiber 0.69737g
Soluble Fiber 0.14449g
Insoluble Fiber 0.54288g
Sugar - Total 23.0292g
Monosaccharides 5.06147g
Disaccharides 1.30387g
Other Carbs 1.26305g
Fat - Total 1.51524g
Saturated Fat 1.21968g
Monounsaturated Fat 0.09649g
Polyunsaturated Fat 0.06754g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 123.817%
Dietary Exchanges
Fat 0.5
Fruit 1.0
Other Carbs 1.0
Starch 0.5
Vitamin A IU 585.185IU
Vitamin - A RE 28.8006mcg
A Carotenoid 57.6011mcg
A - Retinol 0.0mcg
A - Beta Carotene 57.6011mcg
Thiamin - B1 0.03671mg
Riboflavin - B2 0.02661mg
Niacin - B3 0.2056mg
Niacin Equivalent 0.35181mg
Vitamin - B6 0.06001mg
Vitamin - B12 0.0mcg
Biotin 1.04017mcg
Vitamin C 10.7599mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.08933mg
Vitamin - E IU 0.13309IU
Vitamin E mg 0.0
Folate 3.96164mcg
Vitamin K 0.10317mcg
Pantothenic Acid 0.2606mg
Boron 100.39mcg
Calcium 10.0504mg
Chromium 0.08281mcg
Copper 0.06198mg
Fluoride 22.7986mg
Iodine 0.05946mcg
Iron 0.33611mg
Magnesium 0.13329mg
Manganese 0.0mg
Molybdenum 1.26182mg
Phosphorus 16.1523 mg
Potassium 136.518mg
Selenium 1.36423mcg
Sodium 3.20603mg
Zinc 0.1787mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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