dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Peach Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 85.6255
Protein 3.16864g
Carbohydrates 17.8744g
Dietary Fiber 1.0318g
Soluble Fiber 0.0029g
Insoluble Fiber 0.0032g
Sugar - Total 16.6536g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.08891g
Fat - Total 0.26065g
Saturated Fat 0.0g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 1.0mg
Water 75.9987%
Dietary Exchanges
Fruit 1.0
Milk 0.5
Vitamin A IU 274.16IU
Vitamin - A RE 6.95799mcg
A Carotenoid 38.416mcg
A - Retinol 0.0mcg
A - Beta Carotene 38.416mcg
Thiamin - B1 4.6E-4mg
Riboflavin - B2 1.5E-4mg
Niacin - B3 0.00153mg
Niacin Equivalent 0.00153mg
Vitamin - B6 7.8E-4mg
Vitamin - B12 0.0mcg
Biotin 0.00458mcg
Vitamin C 19.1471mcg
Vitamin D IU 16.0IU
Vitamin D mcg 0.4mcg
Vit E - Alpha Equivalent 0.00229mg
Vitamin - E IU 0.00341IU
Vitamin E mg 0.0
Folate 6.19825mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.00157mg
Boron 0.63mcg
Calcium 94.1068mg
Chromium 0.0126mcg
Copper 4.4E-4mg
Fluoride 0.0252mg
Iodine 0.0mcg
Iron 0.20308mg
Magnesium 1.2E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.0915 mg
Potassium 177.346mg
Selenium 0.00153mcg
Sodium 61.5392mg
Zinc 7.6E-4mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.40152g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info