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Sun-Dried Tomato and Mozzarella Focaccia
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 14 Amount per Serving
Basic Components
Calories 128.032
Protein 4.51203g
Carbohydrates 20.8523g
Dietary Fiber 1.22671g
Soluble Fiber 0.14278g
Insoluble Fiber 0.37199g
Sugar - Total 1.5669g
Monosaccharides 0.00224g
Disaccharides 0.0g
Other Carbs 18.0587g
Fat - Total 3.00433g
Saturated Fat 0.65689g
Monounsaturated Fat 1.61647g
Polyunsaturated Fat 0.45255g
Trans Fatty Acids 0.0g
Cholesterol 1.94645mg
Water 37.4302%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 0.5
Starch 1.5
Vitamin A IU 89.3949IU
Vitamin - A RE 7.6159mcg
A Carotenoid 11.4605mcg
A - Retinol 0.0mcg
A - Beta Carotene 11.4605mcg
Thiamin - B1 0.05493mg
Riboflavin - B2 0.07198mg
Niacin - B3 0.82573mg
Niacin Equivalent 1.67289mg
Vitamin - B6 0.0347mg
Vitamin - B12 0.02504mcg
Biotin 0.15176mcg
Vitamin C 1.64785mcg
Vitamin D IU 0.14994IU
Vitamin D mcg 0.00375mcg
Vit E - Alpha Equivalent 0.38885mg
Vitamin - E IU 0.57939IU
Vitamin E mg 0.0
Folate 23.4236mcg
Vitamin K 6.04025mcg
Pantothenic Acid 0.2519mg
Boron 0.0mcg
Calcium 34.4944mg
Chromium 0.18551mcg
Copper 0.11052mg
Fluoride 22.6299mg
Iodine 1.09763mcg
Iron 0.71837mg
Magnesium 0.28236mg
Manganese 0.0mg
Molybdenum 0.4493mg
Phosphorus 60.0607 mg
Potassium 174.619mg
Selenium 10.7013mcg
Sodium 268.017mg
Zinc 0.42314mg
Other Fats
Omega 3 Fatty Acids 0.01065g
Omega 6 Fatty Acids 0.16959g
Alcohol 0.0g
Caffeine 0.0mg

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