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Beer Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 115.326
Protein 2.39297g
Carbohydrates 21.0087g
Dietary Fiber 0.63281g
Soluble Fiber 0.2086g
Insoluble Fiber 0.42422g
Sugar - Total 3.00862g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 16.711g
Fat - Total 1.60235g
Saturated Fat 0.2861g
Monounsaturated Fat 0.02016g
Polyunsaturated Fat 0.0961g
Trans Fatty Acids 0.25g
Cholesterol 0.0mg
Water 10.13%
Dietary Exchanges
Fat 0.5
Other Carbs 0.5
Starch 1.5
Vitamins
Vitamin A IU 62.5IU
Vitamin - A RE 0.0mcg
A Carotenoid 12.5mcg
A - Retinol 0.0mcg
A - Beta Carotene 12.5mcg
Thiamin - B1 0.15797mg
Riboflavin - B2 0.09704mg
Niacin - B3 1.36688mg
Niacin Equivalent 1.83953mg
Vitamin - B6 0.01172mg
Vitamin - B12 0.0mcg
Biotin 0.24375mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01172mg
Vitamin - E IU 0.01746IU
Vitamin E mg 0.0
Folate 45.9375mcg
Vitamin K 0.07031mcg
Pantothenic Acid 0.10266mg
Minerals
Boron 1.03497mcg
Calcium 79.2188mg
Chromium 0.0207mcg
Copper 0.02625mg
Fluoride 0.0414mg
Iodine 0.0mcg
Iron 1.09454mg
Magnesium 0.23438mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 139.454 mg
Potassium 29.0625mg
Selenium 8.0625mcg
Sodium 311.406mg
Zinc 0.14531mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 1.30188g
Caffeine 0.0mg


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