dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chocolate Latte (Gluten Free)
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 56.9347
Protein 4.91134g
Carbohydrates 8.78231g
Dietary Fiber 0.48032g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.52499g
Monosaccharides 0.00112g
Disaccharides 1.0E-5g
Other Carbs 0.777g
Fat - Total 0.21108g
Saturated Fat 0.11255g
Monounsaturated Fat 0.08018g
Polyunsaturated Fat 0.00723g
Trans Fatty Acids 0.0g
Cholesterol 1.5mg
Water 476.103%
Dietary Exchanges
Milk 0.5
Vitamins
Vitamin A IU 250.154IU
Vitamin - A RE 0.00784mcg
A Carotenoid 50.0157mcg
A - Retinol 0.0mcg
A - Beta Carotene 50.0157mcg
Thiamin - B1 0.01763mg
Riboflavin - B2 0.09331mg
Niacin - B3 0.25664mg
Niacin Equivalent 0.32363mg
Vitamin - B6 0.00289mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.60199mcg
Vitamin D IU 50.0IU
Vitamin D mcg 1.25mcg
Vit E - Alpha Equivalent 0.01442mg
Vitamin - E IU 0.02148IU
Vitamin E mg 0.0
Folate 2.80734mcg
Vitamin K 0.16879mcg
Pantothenic Acid 0.30437mg
Minerals
Boron 0.0mcg
Calcium 129.637mg
Chromium 0.0mcg
Copper 0.05417mg
Fluoride 107.389mg
Iodine 0.0mcg
Iron 0.20512mg
Magnesium 0.08867mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 13.5908 mg
Potassium 485.555mg
Selenium 0.19655mcg
Sodium 70.1595mg
Zinc 0.11747mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 50.4952mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?


  • Watch dLifeTV online now!

    Click here for more info
  • Join the #1 Diabetes Community.

    Join Today!
  • Everything you need to know about Insulin.

    Click here