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Sugar Free Sweet Potato Pie
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 349.162
Protein 7.10472g
Carbohydrates 39.4944g
Dietary Fiber 2.86078g
Soluble Fiber 0.00192g
Insoluble Fiber 0.0g
Sugar - Total 9.26211g
Monosaccharides 1.16199g
Disaccharides 5.26179g
Other Carbs 10.8321g
Fat - Total 18.0557g
Saturated Fat 4.34591g
Monounsaturated Fat 3.43837g
Polyunsaturated Fat 1.89818g
Trans Fatty Acids 0.0g
Cholesterol 70.4267mg
Water 184.385%
Dietary Exchanges
Fat 3.5
Meat 0.5
Milk 0.5
Other Carbs 1.5
Starch 1.5
Lean Meat 0.5
Vitamins
Vitamin A IU 17628.8IU
Vitamin - A RE 940.226mcg
A Carotenoid 1821.57mcg
A - Retinol 0.0mcg
A - Beta Carotene 1821.57mcg
Thiamin - B1 0.07233mg
Riboflavin - B2 0.15531mg
Niacin - B3 0.61038mg
Niacin Equivalent 1.60814mg
Vitamin - B6 0.20172mg
Vitamin - B12 0.12961mcg
Biotin 8.68967mcg
Vitamin C 14.2158mcg
Vitamin D IU 22.73IU
Vitamin D mcg 0.56825mcg
Vit E - Alpha Equivalent 1.53338mg
Vitamin - E IU 2.28474IU
Vitamin E mg 0.0
Folate 15.5758mcg
Vitamin K 8.99847mcg
Pantothenic Acid 0.8367mg
Minerals
Boron 0.0mcg
Calcium 83.1848mg
Chromium 0.0309mcg
Copper 0.11166mg
Fluoride 0.0050mg
Iodine 19.9883mcg
Iron 0.97701mg
Magnesium 0.32949mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 60.6073 mg
Potassium 287.714mg
Selenium 6.69819mcg
Sodium 345.26mg
Zinc 0.35771mg
Other Fats
Omega 3 Fatty Acids 0.01292g
Omega 6 Fatty Acids 0.22531g
Other
Alcohol 0.0g
Caffeine 0.0mg


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