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Sweet Potato Fries (Gluten Free)
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 65.2236
Protein 1.38605g
Carbohydrates 14.9864g
Dietary Fiber 2.70966g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.00191g
Monosaccharides 1.18525g
Disaccharides 1.64656g
Other Carbs 8.83737g
Fat - Total 0.25561g
Saturated Fat 0.03569g
Monounsaturated Fat 0.01439g
Polyunsaturated Fat 0.0993g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 49.0575%
Dietary Exchanges
Starch 1.0
Vitamin A IU 9779.01IU
Vitamin - A RE 488.727mcg
A Carotenoid 977.453mcg
A - Retinol 0.0mcg
A - Beta Carotene 977.453mcg
Thiamin - B1 0.0608mg
Riboflavin - B2 0.05913mg
Niacin - B3 0.53159mg
Niacin Equivalent 0.89485mg
Vitamin - B6 0.19909mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 2.54598mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.4933mg
Vitamin - E IU 0.73501IU
Vitamin E mg 0.0
Folate 8.29425mcg
Vitamin K 2.10285mcg
Pantothenic Acid 0.61252mg
Boron 0.0mcg
Calcium 27.7343mg
Chromium 0.015mcg
Copper 0.10698mg
Fluoride 0.03mg
Iodine 0.0mcg
Iron 0.73382mg
Magnesium 0.23208mg
Manganese 0.0mg
Molybdenum 3.25mg
Phosphorus 37.2755 mg
Potassium 252.927mg
Selenium 0.70841mcg
Sodium 618.078mg
Zinc 0.2628mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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