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Orange Yogurt Drink
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 56.5893
Protein 3.76592g
Carbohydrates 9.83173g
Dietary Fiber 0.071g
Soluble Fiber 0.02219g
Insoluble Fiber 0.04881g
Sugar - Total 8.2022g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.55853g
Fat - Total 0.22368g
Saturated Fat 0.12831g
Monounsaturated Fat 0.00337g
Polyunsaturated Fat 0.00364g
Trans Fatty Acids 0.0g
Cholesterol 2.35703mg
Water 81.0102%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Milk 0.5
Other Carbs 0.5
Vitamins
Vitamin A IU 296.982IU
Vitamin - A RE 1.68625mcg
A Carotenoid 56.0732mcg
A - Retinol 0.0mcg
A - Beta Carotene 56.0732mcg
Thiamin - B1 0.02485mg
Riboflavin - B2 0.03928mg
Niacin - B3 0.06355mg
Niacin Equivalent 0.0739mg
Vitamin - B6 0.01385mg
Vitamin - B12 0.05915mcg
Biotin 0.0mcg
Vitamin C 12.8029mcg
Vitamin D IU 31.25IU
Vitamin D mcg 0.78125mcg
Vit E - Alpha Equivalent 0.06301mg
Vitamin - E IU 0.09389IU
Vitamin E mg 0.0
Folate 13.7563mcg
Vitamin K 0.0355mcg
Pantothenic Acid 0.0497mg
Minerals
Boron 0.0mcg
Calcium 103.204mg
Chromium 0.07899mcg
Copper 0.01376mg
Fluoride 1.75725mg
Iodine 0.0mcg
Iron 0.03895mg
Magnesium 0.00426mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 23.3549 mg
Potassium 393.447mg
Selenium 0.0355mcg
Sodium 52.2475mg
Zinc 0.01598mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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