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Pork Medallions with Cherry Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 188.922
Protein 27.1903g
Carbohydrates 11.2083g
Dietary Fiber 0.75g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 8.875g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.0g
Fat - Total 3.11048g
Saturated Fat 0.89758g
Monounsaturated Fat 1.01846g
Polyunsaturated Fat 0.47194g
Trans Fatty Acids 0.027g
Cholesterol 83.5858mg
Water 107.629%
Dietary Exchanges
Fruit 1.0
Meat 3.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 1.28336mg
Riboflavin - B2 0.43979mg
Niacin - B3 8.59519mg
Niacin Equivalent 13.2703mg
Vitamin - B6 0.99917mg
Vitamin - B12 0.65583mcg
Biotin 3.8578mcg
Vitamin C 3.45mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.28291mg
Vitamin - E IU 0.42154IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 1.0879mg
Minerals
Boron 0.0mcg
Calcium 18.9297mg
Chromium 0.0mcg
Copper 0.11573mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.32772mg
Magnesium 0.01929mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 317.626 mg
Potassium 517.527mg
Selenium 39.6068mcg
Sodium 95.967mg
Zinc 2.43042mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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