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Hazelnut Tea Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 117.071
Protein 2.476g
Carbohydrates 20.8278g
Dietary Fiber 1.2096g
Soluble Fiber 0.20737g
Insoluble Fiber 0.59483g
Sugar - Total 8.22351g
Monosaccharides 0.02606g
Disaccharides 0.02691g
Other Carbs 11.3947g
Fat - Total 3.40363g
Saturated Fat 0.51577g
Monounsaturated Fat 0.8339g
Polyunsaturated Fat 1.83138g
Trans Fatty Acids 0.0g
Cholesterol 13.2188mg
Water 25.858%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Other Carbs 0.5
Starch 1.0
Vitamins
Vitamin A IU 15.9326IU
Vitamin - A RE 4.41096mcg
A Carotenoid 4.47818mcg
A - Retinol 0.0mcg
A - Beta Carotene 4.47818mcg
Thiamin - B1 0.11291mg
Riboflavin - B2 0.09045mg
Niacin - B3 0.94218mg
Niacin Equivalent 1.45728mg
Vitamin - B6 0.02436mg
Vitamin - B12 0.04217mcg
Biotin 1.27555mcg
Vitamin C 0.12494mcg
Vitamin D IU 1.09375IU
Vitamin D mcg 0.02734mcg
Vit E - Alpha Equivalent 1.24693mg
Vitamin - E IU 1.858IU
Vitamin E mg 0.0
Folate 24.9826mcg
Vitamin K 0.19083mcg
Pantothenic Acid 0.1411mg
Minerals
Boron 0.0mcg
Calcium 31.767mg
Chromium 0.01438mcg
Copper 0.04049mg
Fluoride 0.03813mg
Iodine 2.83962mcg
Iron 0.80346mg
Magnesium 0.26278mg
Manganese 0.0mg
Molybdenum 0.53125mg
Phosphorus 59.6643 mg
Potassium 94.6065mg
Selenium 8.03865mcg
Sodium 120.596mg
Zinc 0.23948mg
Other Fats
Omega 3 Fatty Acids 0.00231g
Omega 6 Fatty Acids 0.04031g
Other
Alcohol 0.04655g
Caffeine 0.0mg


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