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Herb French Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 113.163
Protein 2.28496g
Carbohydrates 14.3917g
Dietary Fiber 0.81941g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.80168g
Monosaccharides 0.00179g
Disaccharides 5.1E-4g
Other Carbs 12.7143g
Fat - Total 4.88072g
Saturated Fat 0.75171g
Monounsaturated Fat 8.4E-4g
Polyunsaturated Fat 0.00314g
Trans Fatty Acids 0.75g
Cholesterol 0.0094mg
Water 35.8813%
Dietary Exchanges
Fat 1.0
Starch 1.0
Vitamins
Vitamin A IU 211.148IU
Vitamin - A RE 1.18199mcg
A Carotenoid 39.864mcg
A - Retinol 0.0mcg
A - Beta Carotene 39.864mcg
Thiamin - B1 0.11223mg
Riboflavin - B2 0.07643mg
Niacin - B3 0.90083mg
Niacin Equivalent 0.90202mg
Vitamin - B6 8.2E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.24206mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0118mg
Vitamin - E IU 0.01758IU
Vitamin E mg 0.0
Folate 24.2683mcg
Vitamin K 2.94916mcg
Pantothenic Acid 6.3E-4mg
Minerals
Boron 0.0mcg
Calcium 18.1198mg
Chromium 0.0mcg
Copper 7.7E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.89342mg
Magnesium 0.00288mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.20443 mg
Potassium 3.47972mg
Selenium 0.00348mcg
Sodium 222.381mg
Zinc 0.00419mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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