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Smoked Salmon Spread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 25 Amount per Serving
Basic Components
Calories 28.4878
Protein 4.5356g
Carbohydrates 0.48743g
Dietary Fiber 0.00735g
Soluble Fiber 0.00348g
Insoluble Fiber 0.00384g
Sugar - Total 0.18066g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.29936g
Fat - Total 1.07496g
Saturated Fat 0.30179g
Monounsaturated Fat 0.13519g
Polyunsaturated Fat 0.01731g
Trans Fatty Acids 0.0g
Cholesterol 13.4659mg
Water 47.8606%
Dietary Exchanges
Meat 0.5
Vitamins
Vitamin A IU 26.7473IU
Vitamin - A RE 5.25807mcg
A Carotenoid 6.35094mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.35094mcg
Thiamin - B1 0.00109mg
Riboflavin - B2 0.00781mg
Niacin - B3 0.00566mg
Niacin Equivalent 0.00566mg
Vitamin - B6 0.00284mg
Vitamin - B12 0.01633mcg
Biotin 0.00549mcg
Vitamin C 1.33201mcg
Vitamin D IU 0.76082IU
Vitamin D mcg 0.01902mcg
Vit E - Alpha Equivalent 0.00683mg
Vitamin - E IU 0.01017IU
Vitamin E mg 0.0
Folate 0.72968mcg
Vitamin K 0.04082mcg
Pantothenic Acid 0.00189mg
Minerals
Boron 0.0mcg
Calcium 5.08092mg
Chromium 0.0mcg
Copper 0.00113mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.18243mg
Magnesium 1.6E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.0841 mg
Potassium 6.82356mg
Selenium 0.11069mcg
Sodium 74.6184mg
Zinc 0.02161mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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