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Ocean Spray® Grape Lime Ricky Smoothie
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 Amount per Serving
Basic Components
Calories 107.986
Protein 3.97926g
Carbohydrates 22.5202g
Dietary Fiber 1.44g
Soluble Fiber 0.3168g
Insoluble Fiber 1.1232g
Sugar - Total 17.5141g
Monosaccharides 3.1824g
Disaccharides 0.3384g
Other Carbs 3.56611g
Fat - Total 0.216g
Saturated Fat 0.0108g
Monounsaturated Fat 0.03096g
Polyunsaturated Fat 0.1116g
Trans Fatty Acids 0.0g
Cholesterol 2.49776mg
Water 88.9659%
Dietary Exchanges
Fruit 0.5
Other Carbs 1.0
Vitamin A IU 8.64IU
Vitamin - A RE 0.72mcg
A Carotenoid 1.44mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.44mcg
Thiamin - B1 0.01728mg
Riboflavin - B2 0.14073mg
Niacin - B3 0.27792mg
Niacin Equivalent 0.37392mg
Vitamin - B6 0.03384mg
Vitamin - B12 0.0mcg
Biotin 0.792mcg
Vitamin C 42.336mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.2088mg
Vitamin - E IU 0.31111IU
Vitamin E mg 0.0
Folate 17.28mcg
Vitamin K 1.584mcg
Pantothenic Acid 0.09mg
Boron 96.6455mcg
Calcium 186.363mg
Chromium 0.0mcg
Copper 0.03456mg
Fluoride 3.168mg
Iodine 6.48mcg
Iron 0.2952mg
Magnesium 0.27792mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 117.19 mg
Potassium 270.016mg
Selenium 0.288mcg
Sodium 73.1706mg
Zinc 0.1008mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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