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Ocean Spray® Freezer Berry Pops
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 61.5576
Protein 1.1926g
Carbohydrates 15.0551g
Dietary Fiber 0.683g
Soluble Fiber 0.0366g
Insoluble Fiber 0.1464g
Sugar - Total 12.7623g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.6098g
Fat - Total 0.17429g
Saturated Fat 0.00122g
Monounsaturated Fat 3.1E-4g
Polyunsaturated Fat 0.00214g
Trans Fatty Acids 0.0g
Cholesterol 0.375mg
Water 23.4642%
Dietary Exchanges
Fruit 0.5
Milk 0.5
Vitamin A IU 66.9231IU
Vitamin - A RE 0.1525mcg
A Carotenoid 12.8051mcg
A - Retinol 0.0mcg
A - Beta Carotene 12.8051mcg
Thiamin - B1 0.00198mg
Riboflavin - B2 0.05631mg
Niacin - B3 0.02867mg
Niacin Equivalent 0.03375mg
Vitamin - B6 0.01397mg
Vitamin - B12 0.11mcg
Biotin 0.0mcg
Vitamin C 4.883mcg
Vitamin D IU 0.14625IU
Vitamin D mcg 0.00365mcg
Vit E - Alpha Equivalent 0.00763mg
Vitamin - E IU 0.01136IU
Vitamin E mg 0.0
Folate 0.1525mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.01449mg
Boron 0.0mcg
Calcium 37.9579mg
Chromium 0.0mcg
Copper 0.00397mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.0783mg
Magnesium 0.01144mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.0675 mg
Potassium 35.9378mg
Selenium 0.04575mcg
Sodium 33.4302mg
Zinc 0.00458mg
Other Fats
Omega 3 Fatty Acids 4.3E-4g
Omega 6 Fatty Acids 0.00171g
Alcohol 0.0g
Caffeine 0.0mg

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