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Ratatouille Pizza
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 170.361
Protein 6.74866g
Carbohydrates 25.1954g
Dietary Fiber 3.85158g
Soluble Fiber 0.01404g
Insoluble Fiber 0.13893g
Sugar - Total 5.81663g
Monosaccharides 0.92358g
Disaccharides 0.06971g
Other Carbs 15.3515g
Fat - Total 5.64627g
Saturated Fat 2.22952g
Monounsaturated Fat 1.9627g
Polyunsaturated Fat 0.34758g
Trans Fatty Acids 0.0g
Cholesterol 6.20796mg
Water 127.564%
Dietary Exchanges
Fat 1.0
Vegetables 1.5
Meat 0.5
Starch 1.5
Vitamins
Vitamin A IU 618.425IU
Vitamin - A RE 33.5034mcg
A Carotenoid 68.4657mcg
A - Retinol 0.0mcg
A - Beta Carotene 68.4657mcg
Thiamin - B1 0.04464mg
Riboflavin - B2 0.08598mg
Niacin - B3 0.56865mg
Niacin Equivalent 0.8435mg
Vitamin - B6 0.12443mg
Vitamin - B12 0.07041mcg
Biotin 1.15332mcg
Vitamin C 17.6074mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.64182mg
Vitamin - E IU 0.95632IU
Vitamin E mg 0.0
Folate 21.6532mcg
Vitamin K 5.92951mcg
Pantothenic Acid 0.22575mg
Minerals
Boron 30.3803mcg
Calcium 91.4308mg
Chromium 0.14563mcg
Copper 0.06784mg
Fluoride 0.54908mg
Iodine 0.13333mcg
Iron 1.4029mg
Magnesium 0.18601mg
Manganese 0.0mg
Molybdenum 6.19331mg
Phosphorus 39.9923 mg
Potassium 192.393mg
Selenium 0.8533mcg
Sodium 294.915mg
Zinc 0.30317mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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