dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Spicy Pork Burritos
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 294.445
Protein 30.6055g
Carbohydrates 29.1196g
Dietary Fiber 4.04806g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.97103g
Monosaccharides 0.09913g
Disaccharides 0.03867g
Other Carbs 21.9893g
Fat - Total 6.00743g
Saturated Fat 1.28266g
Monounsaturated Fat 1.54564g
Polyunsaturated Fat 0.61872g
Trans Fatty Acids 0.03667g
Cholesterol 77.307mg
Water 367.609%
Dietary Exchanges
Vegetables 0.5
Meat 3.0
Milk 0.5
Starch 1.5
Vitamin A IU 1289.58IU
Vitamin - A RE 61.3131mcg
A Carotenoid 135.17mcg
A - Retinol 0.0mcg
A - Beta Carotene 135.17mcg
Thiamin - B1 0.57675mg
Riboflavin - B2 0.24972mg
Niacin - B3 8.46352mg
Niacin Equivalent 12.7084mg
Vitamin - B6 0.8776mg
Vitamin - B12 0.60668mcg
Biotin 3.3339mcg
Vitamin C 4.98598mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.72544mg
Vitamin - E IU 1.0809IU
Vitamin E mg 0.0
Folate 12.3502mcg
Vitamin K 2.61212mcg
Pantothenic Acid 0.83315mg
Boron 0.0mcg
Calcium 198.956mg
Chromium 0.00188mcg
Copper 0.11352mg
Fluoride 0.00375mg
Iodine 0.0mcg
Iron 1.98478mg
Magnesium 0.10682mg
Manganese 0.0mg
Molybdenum 3.77842mg
Phosphorus 266.357 mg
Potassium 521.855mg
Selenium 40.1793mcg
Sodium 447.483mg
Zinc 2.19296mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info