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Cantaloupe Sherbet
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 5 Amount per Serving
Basic Components
Calories 83.9821
Protein 3.58838g
Carbohydrates 30.6239g
Dietary Fiber 1.38924g
Soluble Fiber 0.01159g
Insoluble Fiber 0.01281g
Sugar - Total 27.6801g
Monosaccharides 5.25844g
Disaccharides 6.65852g
Other Carbs 1.55455g
Fat - Total 0.31025g
Saturated Fat 0.08349g
Monounsaturated Fat 0.00528g
Polyunsaturated Fat 0.13194g
Trans Fatty Acids 0.0g
Cholesterol 0.9991mg
Water 78.3708%
Dietary Exchanges
Fruit 1.0
Milk 0.5
Vitamins
Vitamin A IU 5507.12IU
Vitamin - A RE 275.193mcg
A Carotenoid 550.386mcg
A - Retinol 0.0mcg
A - Beta Carotene 550.386mcg
Thiamin - B1 0.06881mg
Riboflavin - B2 0.03369mg
Niacin - B3 1.20185mg
Niacin Equivalent 1.25611mg
Vitamin - B6 0.12039mg
Vitamin - B12 0.0mcg
Biotin 0.0183mcg
Vitamin C 63.0332mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.09055mg
Vitamin - E IU 0.13492IU
Vitamin E mg 0.0
Folate 35.261mcg
Vitamin K 4.07mcg
Pantothenic Acid 0.17839mg
Minerals
Boron 197.395mcg
Calcium 85.885mg
Chromium 0.0mcg
Copper 0.08987mg
Fluoride 10.0652mg
Iodine 6.512mcg
Iron 0.35407mg
Magnesium 0.06822mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 25.15 mg
Potassium 514.325mg
Selenium 1.02597mcg
Sodium 54.389mg
Zinc 0.29858mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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