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Mini Salmon Spread Sandwiches
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 180.661
Protein 13.3886g
Carbohydrates 19.8593g
Dietary Fiber 2.76306g
Soluble Fiber 1.196g
Insoluble Fiber 1.404g
Sugar - Total 0.52322g
Monosaccharides 0.29618g
Disaccharides 0.00937g
Other Carbs 16.5202g
Fat - Total 5.71837g
Saturated Fat 1.28038g
Monounsaturated Fat 0.51416g
Polyunsaturated Fat 0.51387g
Trans Fatty Acids 0.0g
Cholesterol 33.1156mg
Water 168.193%
Dietary Exchanges
Meat 1.5
Starch 1.5
Vitamins
Vitamin A IU 41.7582IU
Vitamin - A RE 6.43997mcg
A Carotenoid 7.74867mcg
A - Retinol 0.0mcg
A - Beta Carotene 7.74867mcg
Thiamin - B1 0.1385mg
Riboflavin - B2 0.13552mg
Niacin - B3 1.25396mg
Niacin Equivalent 1.92373mg
Vitamin - B6 0.06534mg
Vitamin - B12 0.01701mcg
Biotin 0.396mcg
Vitamin C 1.28033mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.18247mg
Vitamin - E IU 0.27189IU
Vitamin E mg 0.0
Folate 40.6706mcg
Vitamin K 1.79624mcg
Pantothenic Acid 0.2114mg
Minerals
Boron 18.6104mcg
Calcium 114.463mg
Chromium 0.0mcg
Copper 0.13059mg
Fluoride 0.25675mg
Iodine 0.0mcg
Iron 1.58556mg
Magnesium 0.54171mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 80.4387 mg
Potassium 121.214mg
Selenium 9.93711mcg
Sodium 494.049mg
Zinc 0.65281mg
Other Fats
Omega 3 Fatty Acids 3.0E-4g
Omega 6 Fatty Acids 3.0E-4g
Other
Alcohol 0.0g
Caffeine 0.0mg


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