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Zucchini Bread (Gluten Free)
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 233.188
Protein 2.74545g
Carbohydrates 36.3654g
Dietary Fiber 1.94184g
Soluble Fiber 0.03973g
Insoluble Fiber 0.31761g
Sugar - Total 19.5415g
Monosaccharides 0.57555g
Disaccharides 0.02624g
Other Carbs 14.2558g
Fat - Total 9.50859g
Saturated Fat 2.2726g
Monounsaturated Fat 5.5031g
Polyunsaturated Fat 1.15728g
Trans Fatty Acids 0.0g
Cholesterol 21.15mg
Water 36.7731%
Dietary Exchanges
Fat 2.0
Vegetables 0.5
Starch 1.0
Vitamin A IU 89.7302IU
Vitamin - A RE 10.2696mcg
A Carotenoid 13.5892mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.5892mcg
Thiamin - B1 0.02038mg
Riboflavin - B2 0.06991mg
Niacin - B3 0.19985mg
Niacin Equivalent 0.41194mg
Vitamin - B6 0.07975mg
Vitamin - B12 0.0645mcg
Biotin 1.00153mcg
Vitamin C 5.78927mcg
Vitamin D IU 1.75IU
Vitamin D mcg 0.04375mcg
Vit E - Alpha Equivalent 0.12956mg
Vitamin - E IU 0.19305IU
Vitamin E mg 0.0
Folate 12.5766mcg
Vitamin K 1.47566mcg
Pantothenic Acid 0.13183mg
Boron 0.0mcg
Calcium 30.5677mg
Chromium 0.02mcg
Copper 0.03492mg
Fluoride 0.055mg
Iodine 2.65mcg
Iron 1.05564mg
Magnesium 0.14141mg
Manganese 0.0mg
Molybdenum 4.726mg
Phosphorus 27.3486 mg
Potassium 105.36mg
Selenium 1.84261mcg
Sodium 198.41mg
Zinc 0.18482mg
Other Fats
Omega 3 Fatty Acids 0.0037g
Omega 6 Fatty Acids 0.0645g
Alcohol 0.0g
Caffeine 0.0mg

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