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Hanukkah Latkes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 73.0798
Protein 1.81982g
Carbohydrates 9.37861g
Dietary Fiber 0.69738g
Soluble Fiber 0.02561g
Insoluble Fiber 0.07055g
Sugar - Total 1.3079g
Monosaccharides 0.18042g
Disaccharides 0.06325g
Other Carbs 7.36437g
Fat - Total 3.24463g
Saturated Fat 1.36966g
Monounsaturated Fat 1.39175g
Polyunsaturated Fat 0.3921g
Trans Fatty Acids 0.00461g
Cholesterol 24.1969mg
Water 57.5752%
Dietary Exchanges
Fat 1.0
Starch 0.5
Vitamins
Vitamin A IU 87.8056IU
Vitamin - A RE 5.90021mcg
A Carotenoid 19.1525mcg
A - Retinol 0.0mcg
A - Beta Carotene 19.1525mcg
Thiamin - B1 0.01606mg
Riboflavin - B2 0.02897mg
Niacin - B3 0.09515mg
Niacin Equivalent 0.24935mg
Vitamin - B6 0.01385mg
Vitamin - B12 0.05375mcg
Biotin 1.02161mcg
Vitamin C 8.3437mcg
Vitamin D IU 1.45833IU
Vitamin D mcg 0.03646mcg
Vit E - Alpha Equivalent 0.24844mg
Vitamin - E IU 0.37018IU
Vitamin E mg 0.0
Folate 5.34198mcg
Vitamin K 0.86824mcg
Pantothenic Acid 0.0766mg
Minerals
Boron 6.9375mcg
Calcium 22.0992mg
Chromium 0.01917mcg
Copper 0.00947mg
Fluoride 0.10583mg
Iodine 2.30833mcg
Iron 0.43155mg
Magnesium 0.02098mg
Manganese 0.0mg
Molybdenum 0.95833mg
Phosphorus 11.1704 mg
Potassium 176.458mg
Selenium 1.80274mcg
Sodium 117.845mg
Zinc 0.06564mg
Other Fats
Omega 3 Fatty Acids 0.00323g
Omega 6 Fatty Acids 0.05432g
Other
Alcohol 0.0g
Caffeine 0.0mg


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