dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Provencal-Style Tomatoes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 48.5552
Protein 1.22257g
Carbohydrates 7.03689g
Dietary Fiber 0.74885g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.37682g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.36147g
Fat - Total 1.26434g
Saturated Fat 0.10586g
Monounsaturated Fat 0.55106g
Polyunsaturated Fat 0.0812g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 115.283%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Starch 0.5
Vitamins
Vitamin A IU 614.037IU
Vitamin - A RE 30.6999mcg
A Carotenoid 61.3998mcg
A - Retinol 0.0mcg
A - Beta Carotene 61.3998mcg
Thiamin - B1 0.00115mg
Riboflavin - B2 0.0020mg
Niacin - B3 0.01908mg
Niacin Equivalent 0.03112mg
Vitamin - B6 0.0016mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 13.9008mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.11714mg
Vitamin - E IU 0.17453IU
Vitamin E mg 0.0
Folate 1.9874mcg
Vitamin K 21.2471mcg
Pantothenic Acid 0.00562mg
Minerals
Boron 0.175mcg
Calcium 19.3561mg
Chromium 0.0060mcg
Copper 0.0027mg
Fluoride 0.012mg
Iodine 0.0mcg
Iron 0.71348mg
Magnesium 0.00457mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.87679 mg
Potassium 7.87825mg
Selenium 0.00572mcg
Sodium 142.641mg
Zinc 0.01623mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

What is your main creative outlet for dealing with diabetes?