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Soba Noodles in Broth
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 117.43
Protein 7.04261g
Carbohydrates 16.0237g
Dietary Fiber 1.22978g
Soluble Fiber 0.07174g
Insoluble Fiber 0.09906g
Sugar - Total 3.36923g
Monosaccharides 0.30101g
Disaccharides 0.28908g
Other Carbs 10.8797g
Fat - Total 2.80857g
Saturated Fat 0.55463g
Monounsaturated Fat 0.93023g
Polyunsaturated Fat 0.68096g
Trans Fatty Acids 0.01891g
Cholesterol 10.5233mg
Water 189.427%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 0.5
Starch 1.0
Lean Meat 0.5
Vitamins
Vitamin A IU 1156.33IU
Vitamin - A RE 61.2227mcg
A Carotenoid 118.499mcg
A - Retinol 0.0mcg
A - Beta Carotene 118.499mcg
Thiamin - B1 0.13512mg
Riboflavin - B2 0.04283mg
Niacin - B3 2.56321mg
Niacin Equivalent 3.24302mg
Vitamin - B6 0.10843mg
Vitamin - B12 0.05591mcg
Biotin 0.55113mcg
Vitamin C 2.8667mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.1497mg
Vitamin - E IU 0.22306IU
Vitamin E mg 0.0
Folate 6.81663mcg
Vitamin K 6.30919mcg
Pantothenic Acid 0.1582mg
Minerals
Boron 31.0809mcg
Calcium 27.856mg
Chromium 0.0259mcg
Copper 0.066mg
Fluoride 202.768mg
Iodine 0.16268mcg
Iron 1.09489mg
Magnesium 0.03103mg
Manganese 0.0mg
Molybdenum 0.7117mg
Phosphorus 100.857 mg
Potassium 124.929mg
Selenium 2.80758mcg
Sodium 372.441mg
Zinc 0.77227mg
Other Fats
Omega 3 Fatty Acids 0.00602g
Omega 6 Fatty Acids 0.34211g
Other
Alcohol 0.0g
Caffeine 0.0mg


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