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Banana Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 138.823
Protein 2.73124g
Carbohydrates 25.6709g
Dietary Fiber 1.31046g
Soluble Fiber 0.16094g
Insoluble Fiber 0.26094g
Sugar - Total 10.0807g
Monosaccharides 3.36012g
Disaccharides 0.82975g
Other Carbs 14.2797g
Fat - Total 3.23586g
Saturated Fat 0.66379g
Monounsaturated Fat 0.75268g
Polyunsaturated Fat 1.66032g
Trans Fatty Acids 0.0g
Cholesterol 18.5971mg
Water 42.1653%
Dietary Exchanges
Fat 0.5
Fruit 1.0
Other Carbs 0.5
Starch 1.0
Vitamins
Vitamin A IU 50.3842IU
Vitamin - A RE 6.85333mcg
A Carotenoid 9.5815mcg
A - Retinol 0.0mcg
A - Beta Carotene 9.5815mcg
Thiamin - B1 0.13607mg
Riboflavin - B2 0.12298mg
Niacin - B3 1.15152mg
Niacin Equivalent 1.64653mg
Vitamin - B6 0.13761mg
Vitamin - B12 0.05375mcg
Biotin 1.87671mcg
Vitamin C 2.99133mcg
Vitamin D IU 4.23583IU
Vitamin D mcg 0.1059mcg
Vit E - Alpha Equivalent 1.09046mg
Vitamin - E IU 1.62485IU
Vitamin E mg 0.0
Folate 37.3521mcg
Vitamin K 0.22938mcg
Pantothenic Acid 0.24192mg
Minerals
Boron 36.5735mcg
Calcium 22.396mg
Chromium 0.31787mcg
Copper 0.05346mg
Fluoride 0.85903mg
Iodine 4.92833mcg
Iron 0.90887mg
Magnesium 0.20132mg
Manganese 0.0mg
Molybdenum 0.70833mg
Phosphorus 46.6238 mg
Potassium 165.213mg
Selenium 6.99254mcg
Sodium 308.815mg
Zinc 0.20863mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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