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Nacho Party
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 9 Amount per Serving
Basic Components
Calories 71.6174
Protein 6.69311g
Carbohydrates 7.58087g
Dietary Fiber 3.33333g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.98314g
Monosaccharides 0.0g
Disaccharides 0.00925g
Other Carbs 3.26439g
Fat - Total 2.97089g
Saturated Fat 0.76912g
Monounsaturated Fat 0.16713g
Polyunsaturated Fat 0.01677g
Trans Fatty Acids 0.0g
Cholesterol 11.9935mg
Water 69.2157%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 0.5
Starch 0.5
Vitamins
Vitamin A IU 23.4685IU
Vitamin - A RE 4.99804mcg
A Carotenoid 5.4044mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.4044mcg
Thiamin - B1 4.8E-4mg
Riboflavin - B2 0.00667mg
Niacin - B3 0.00142mg
Niacin Equivalent 0.08876mg
Vitamin - B6 0.00132mg
Vitamin - B12 0.01477mcg
Biotin 0.05339mcg
Vitamin C 2.07836mcg
Vitamin D IU 0.21357IU
Vitamin D mcg 0.00534mcg
Vit E - Alpha Equivalent 0.00516mg
Vitamin - E IU 0.00769IU
Vitamin E mg 0.0
Folate 0.32035mcg
Vitamin K 0.04983mcg
Pantothenic Acid 0.00735mg
Minerals
Boron 0.31786mcg
Calcium 12.8317mg
Chromium 0.0mcg
Copper 5.5E-4mg
Fluoride 0.62112mg
Iodine 0.68519mcg
Iron 0.05268mg
Magnesium 1.8E-4mg
Manganese 0.0mg
Molybdenum 0.08187mg
Phosphorus 9.11217 mg
Potassium 57.1115mg
Selenium 0.24738mcg
Sodium 303.985mg
Zinc 0.05535mg
Other Fats
Omega 3 Fatty Acids 0.0065g
Omega 6 Fatty Acids 0.01027g
Other
Alcohol 0.0g
Caffeine 0.0mg


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