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Cheery Cherry Eggnog
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 116.434
Protein 4.15821g
Carbohydrates 12.9279g
Dietary Fiber 0.01213g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 11.9335g
Monosaccharides 0.055g
Disaccharides 0.045g
Other Carbs 0.9823g
Fat - Total 5.2731g
Saturated Fat 2.95595g
Monounsaturated Fat 1.75631g
Polyunsaturated Fat 0.39598g
Trans Fatty Acids 0.0g
Cholesterol 61.0448mg
Water 111.574%
Dietary Exchanges
Fat 1.0
Meat 0.5
Milk 0.5
Other Carbs 0.5
Vitamin A IU 205.802IU
Vitamin - A RE 36.7746mcg
A Carotenoid 52.3194mcg
A - Retinol 0.0mcg
A - Beta Carotene 52.3194mcg
Thiamin - B1 0.01572mg
Riboflavin - B2 0.09105mg
Niacin - B3 0.02577mg
Niacin Equivalent 0.49495mg
Vitamin - B6 0.02555mg
Vitamin - B12 0.22756mcg
Biotin 0.33517mcg
Vitamin C 0.47769mcg
Vitamin D IU 29.5IU
Vitamin D mcg 0.7375mcg
Vit E - Alpha Equivalent 1.31506mg
Vitamin - E IU 0.09694IU
Vitamin E mg 0.0
Folate 6.5978mcg
Vitamin K 0.2813mcg
Pantothenic Acid 0.23686mg
Boron 9.95643mcg
Calcium 90.4497mg
Chromium 0.04203mcg
Copper 0.01509mg
Fluoride 0.67553mg
Iodine 18.5488mcg
Iron 0.24552mg
Magnesium 0.00608mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 42.7693 mg
Potassium 17.8416mg
Selenium 4.35476mcg
Sodium 81.658mg
Zinc 0.24119mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.12413g
Caffeine 0.0mg

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