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Cranberry Raisin Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 79.9307
Protein 1.08253g
Carbohydrates 18.7519g
Dietary Fiber 2.20465g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 14.3561g
Monosaccharides 0.00155g
Disaccharides 1.0E-5g
Other Carbs 0.01616g
Fat - Total 0.01817g
Saturated Fat 0.00357g
Monounsaturated Fat 9.7E-4g
Polyunsaturated Fat 0.00465g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 51.823%
Dietary Exchanges
Fruit 1.5
Vitamin A IU 62.8478IU
Vitamin - A RE 0.01772mcg
A Carotenoid 6.28544mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.28544mcg
Thiamin - B1 8.0E-5mg
Riboflavin - B2 1.8E-4mg
Niacin - B3 9.6E-4mg
Niacin Equivalent 9.6E-4mg
Vitamin - B6 3.9E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 33.303mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00559mg
Vitamin - E IU 0.00833IU
Vitamin E mg 0.0
Folate 15.061mcg
Vitamin K 8.59306mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 7.49604mg
Chromium 0.0mcg
Copper 2.3E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 3.77959mg
Magnesium 0.01971mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.06891 mg
Potassium 90.7232mg
Selenium 0.00387mcg
Sodium 65.4455mg
Zinc 7.2E-4mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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