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Bells A'Ringin Nachos
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 90.1984
Protein 4.73829g
Carbohydrates 11.0677g
Dietary Fiber 0.77934g
Soluble Fiber 0.02963g
Insoluble Fiber 0.08888g
Sugar - Total 1.32223g
Monosaccharides 1.22072g
Disaccharides 0.06599g
Other Carbs 8.96116g
Fat - Total 3.2739g
Saturated Fat 1.80664g
Monounsaturated Fat 0.03392g
Polyunsaturated Fat 0.04943g
Trans Fatty Acids 0.0g
Cholesterol 10.1257mg
Water 134.843%
Dietary Exchanges
Vegetables 0.5
Meat 1.0
Starch 0.5
Vitamins
Vitamin A IU 858.705IU
Vitamin - A RE 34.1775mcg
A Carotenoid 103.858mcg
A - Retinol 0.0mcg
A - Beta Carotene 103.858mcg
Thiamin - B1 0.06588mg
Riboflavin - B2 0.02301mg
Niacin - B3 0.69125mg
Niacin Equivalent 0.90606mg
Vitamin - B6 0.09383mg
Vitamin - B12 0.0mcg
Biotin 1.14956mcg
Vitamin C 22.4736mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.34582mg
Vitamin - E IU 0.51527IU
Vitamin E mg 0.0
Folate 27.997mcg
Vitamin K 3.55824mcg
Pantothenic Acid 0.18883mg
Minerals
Boron 9.24908mcg
Calcium 159.81mg
Chromium 0.32476mcg
Copper 0.03617mg
Fluoride 12.6057mg
Iodine 1.76332mcg
Iron 0.53255mg
Magnesium 0.18546mg
Manganese 0.0mg
Molybdenum 1.85205mg
Phosphorus 22.6286 mg
Potassium 87.6532mg
Selenium 2.27458mcg
Sodium 152.474mg
Zinc 0.22383mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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