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Snow Dusted Tea Cakes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 20 Amount per Serving
Basic Components
Calories 64.2792
Protein 1.53731g
Carbohydrates 4.66032g
Dietary Fiber 0.53438g
Soluble Fiber 0.03219g
Insoluble Fiber 0.05219g
Sugar - Total 0.60882g
Monosaccharides 0.01075g
Disaccharides 0.00825g
Other Carbs 3.51712g
Fat - Total 4.55029g
Saturated Fat 1.61242g
Monounsaturated Fat 0.09797g
Polyunsaturated Fat 0.04701g
Trans Fatty Acids 0.0g
Cholesterol 16.4897mg
Water 8.78519%
Dietary Exchanges
Fat 1.0
Starch 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 91.0378IU
Vitamin - A RE 3.5mcg
A Carotenoid 19.2976mcg
A - Retinol 0.0mcg
A - Beta Carotene 19.2976mcg
Thiamin - B1 0.02626mg
Riboflavin - B2 0.02739mg
Niacin - B3 0.18625mg
Niacin Equivalent 0.32036mg
Vitamin - B6 0.00495mg
Vitamin - B12 0.03225mcg
Biotin 0.53188mcg
Vitamin C 0.0mcg
Vitamin D IU 0.875IU
Vitamin D mcg 0.02188mcg
Vit E - Alpha Equivalent 1.08363mg
Vitamin - E IU 1.61393IU
Vitamin E mg 0.0
Folate 6.89375mcg
Vitamin K 0.01688mcg
Pantothenic Acid 0.04964mg
Minerals
Boron 0.0mcg
Calcium 10.7938mg
Chromium 0.01mcg
Copper 0.00705mg
Fluoride 0.0275mg
Iodine 1.325mcg
Iron 0.35275mg
Magnesium 0.02226mg
Manganese 0.0mg
Molybdenum 0.425mg
Phosphorus 8.15 mg
Potassium 6.69375mg
Selenium 1.85188mcg
Sodium 23.7944mg
Zinc 0.04963mg
Other Fats
Omega 3 Fatty Acids 0.00185g
Omega 6 Fatty Acids 0.03225g
Other
Alcohol 0.03346g
Caffeine 0.0mg


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