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Strawberry Surprise
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 149.733
Protein 1.4713g
Carbohydrates 28.7983g
Dietary Fiber 0.05342g
Soluble Fiber 0.01628g
Insoluble Fiber 0.03631g
Sugar - Total 4.64746g
Monosaccharides 0.10493g
Disaccharides 0.00927g
Other Carbs 0.72426g
Fat - Total 4.20269g
Saturated Fat 4.20008g
Monounsaturated Fat 3.8E-4g
Polyunsaturated Fat 0.00135g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 262.058%
Dietary Exchanges
Other Carbs 1.0
Vitamin A IU 1.12689IU
Vitamin - A RE 0.05008mcg
A Carotenoid 0.10017mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.10017mcg
Thiamin - B1 5.5E-4mg
Riboflavin - B2 9.3E-4mg
Niacin - B3 0.01157mg
Niacin Equivalent 0.01366mg
Vitamin - B6 7.0E-4mg
Vitamin - B12 0.0mcg
Biotin 0.02755mcg
Vitamin C 1.03173mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00726mg
Vitamin - E IU 0.01082IU
Vitamin E mg 0.0
Folate 0.42572mcg
Vitamin K 0.05509mcg
Pantothenic Acid 0.00271mg
Boron 0.0mcg
Calcium 0.46682mg
Chromium 0.0mcg
Copper 0.00123mg
Fluoride 0.0mg
Iodine 0.22538mcg
Iron 0.01928mg
Magnesium 0.00726mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 11.0171 mg
Potassium 52.2127mg
Selenium 0.01753mcg
Sodium 93.6903mg
Zinc 0.00326mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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