dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Peanut Butter and Chocolate Chip Cookies (Gluten Free)
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 18 Amount per Serving
Basic Components
Calories 95.8871
Protein 3.4164g
Carbohydrates 4.08927g
Dietary Fiber 0.87625g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.91286g
Monosaccharides 0.01194g
Disaccharides 0.00917g
Other Carbs 2.30016g
Fat - Total 7.28621g
Saturated Fat 0.96235g
Monounsaturated Fat 0.10585g
Polyunsaturated Fat 0.03789g
Trans Fatty Acids 0.0g
Cholesterol 11.75mg
Water 6.99938%
Dietary Exchanges
Fat 1.5
Other Carbs 0.5
Vitamins
Vitamin A IU 13.5278IU
Vitamin - A RE 3.88889mcg
A Carotenoid 3.91667mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.91667mcg
Thiamin - B1 0.00193mg
Riboflavin - B2 0.01339mg
Niacin - B3 0.00246mg
Niacin Equivalent 0.07798mg
Vitamin - B6 0.0040mg
Vitamin - B12 0.03583mcg
Biotin 0.55556mcg
Vitamin C 0.0mcg
Vitamin D IU 0.97222IU
Vitamin D mcg 0.02431mcg
Vit E - Alpha Equivalent 0.02694mg
Vitamin - E IU 0.04015IU
Vitamin E mg 0.0
Folate 1.30556mcg
Vitamin K 0.00833mcg
Pantothenic Acid 0.03999mg
Minerals
Boron 0.0mcg
Calcium 1.48545mg
Chromium 0.01111mcg
Copper 0.00292mg
Fluoride 0.03056mg
Iodine 1.47222mcg
Iron 0.36643mg
Magnesium 0.00133mg
Manganese 0.0mg
Molybdenum 0.47222mg
Phosphorus 5.31277 mg
Potassium 3.90023mg
Selenium 0.88107mcg
Sodium 73.8197mg
Zinc 0.03097mg
Other Fats
Omega 3 Fatty Acids 0.00206g
Omega 6 Fatty Acids 0.03583g
Other
Alcohol 0.04138g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you know your cholesterol numbers?