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Fried Green Tomatoes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 175.626
Protein 2.34222g
Carbohydrates 17.0344g
Dietary Fiber 3.54883g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 11.0678g
Saturated Fat 0.77333g
Monounsaturated Fat 6.64398g
Polyunsaturated Fat 2.95491g
Trans Fatty Acids 0.04148g
Cholesterol 0.0mg
Water 134.855%
Dietary Exchanges
Fat 2.5
Vitamins
Vitamin A IU 28.3906IU
Vitamin - A RE 1.41953mcg
A Carotenoid 2.83906mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.83906mcg
Thiamin - B1 0.0mg
Riboflavin - B2 0.0mg
Niacin - B3 0.0mg
Niacin Equivalent 0.0mg
Vitamin - B6 0.0mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.23659mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.8333mg
Vitamin - E IU 2.73162IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 7.4865mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 21.2929mg
Chromium 0.0mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 3.85639mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.0 mg
Potassium 0.0mg
Selenium 0.0mcg
Sodium 6.1513mg
Zinc 0.0mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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