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Peanut Butter Cookies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 30 Amount per Serving
Basic Components
Calories 109.928
Protein 2.39018g
Carbohydrates 9.52203g
Dietary Fiber 1.20165g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.57991g
Monosaccharides 0.00717g
Disaccharides 0.0055g
Other Carbs 4.74047g
Fat - Total 7.10186g
Saturated Fat 0.97197g
Monounsaturated Fat 0.85216g
Polyunsaturated Fat 2.38903g
Trans Fatty Acids 0.0g
Cholesterol 7.05mg
Water 5.2888%
Dietary Exchanges
Fat 1.5
Other Carbs 0.5
Starch 0.5
Lean Meat 0.5
Vitamin A IU 8.11667IU
Vitamin - A RE 2.33333mcg
A Carotenoid 2.35mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.35mcg
Thiamin - B1 0.00117mg
Riboflavin - B2 0.0081mg
Niacin - B3 0.00178mg
Niacin Equivalent 0.04709mg
Vitamin - B6 0.00242mg
Vitamin - B12 0.0215mcg
Biotin 0.33333mcg
Vitamin C 0.0mcg
Vitamin D IU 0.58333IU
Vitamin D mcg 0.01458mcg
Vit E - Alpha Equivalent 1.60394mg
Vitamin - E IU 2.38997IU
Vitamin E mg 0.0
Folate 0.78333mcg
Vitamin K 0.0050mcg
Pantothenic Acid 0.02402mg
Boron 91.4808mcg
Calcium 15.3392mg
Chromium 0.00667mcg
Copper 0.00187mg
Fluoride 0.01833mg
Iodine 0.88333mcg
Iron 0.34488mg
Magnesium 0.00237mg
Manganese 0.0mg
Molybdenum 0.28333mg
Phosphorus 26.0887 mg
Potassium 36.1136mg
Selenium 0.52915mcg
Sodium 47.2811mg
Zinc 0.02106mg
Other Fats
Omega 3 Fatty Acids 0.00123g
Omega 6 Fatty Acids 0.0215g
Alcohol 0.04965g
Caffeine 0.0mg

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