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Oatmeal Chocolate Chip Cookies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 18 Amount per Serving
Basic Components
Calories 110.173
Protein 1.58525g
Carbohydrates 13.4333g
Dietary Fiber 0.93223g
Soluble Fiber 0.05365g
Insoluble Fiber 0.08698g
Sugar - Total 4.73081g
Monosaccharides 0.09915g
Disaccharides 3.81111g
Other Carbs 7.77028g
Fat - Total 5.71583g
Saturated Fat 1.0397g
Monounsaturated Fat 2.45855g
Polyunsaturated Fat 1.52804g
Trans Fatty Acids 0.91984g
Cholesterol 0.0mg
Water 14.971%
Dietary Exchanges
Fat 1.5
Other Carbs 0.5
Starch 1.0
Vitamin A IU 220.601IU
Vitamin - A RE 50.5944mcg
A Carotenoid 53.745mcg
A - Retinol 0.0mcg
A - Beta Carotene 53.745mcg
Thiamin - B1 0.04183mg
Riboflavin - B2 0.02883mg
Niacin - B3 0.31713mg
Niacin Equivalent 0.43288mg
Vitamin - B6 0.00478mg
Vitamin - B12 0.00618mcg
Biotin 0.05313mcg
Vitamin C 0.01236mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.56047mg
Vitamin - E IU 0.8351IU
Vitamin E mg 0.0
Folate 9.70158mcg
Vitamin K 5.79017mcg
Pantothenic Acid 0.02881mg
Boron 0.0mcg
Calcium 15.5966mg
Chromium 0.02513mcg
Copper 0.01337mg
Fluoride 8.3E-4mg
Iodine 0.0mcg
Iron 0.75688mg
Magnesium 0.04375mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 16.35 mg
Potassium 21.25mg
Selenium 1.83637mcg
Sodium 75.8517mg
Zinc 0.04761mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.12413g
Caffeine 0.32547mg

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