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No-Bake Sugar Plums
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 36 Amount per Serving
Basic Components
Calories 30.2884
Protein 0.32705g
Carbohydrates 4.14069g
Dietary Fiber 0.52574g
Soluble Fiber 0.12559g
Insoluble Fiber 0.16488g
Sugar - Total 3.47571g
Monosaccharides 1.31887g
Disaccharides 0.20748g
Other Carbs 0.13925g
Fat - Total 1.61063g
Saturated Fat 0.45079g
Monounsaturated Fat 0.67733g
Polyunsaturated Fat 0.36214g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 1.8095%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Vitamin A IU 67.4221IU
Vitamin - A RE 3.30476mcg
A Carotenoid 6.7416mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.7416mcg
Thiamin - B1 0.01206mg
Riboflavin - B2 0.00433mg
Niacin - B3 0.07244mg
Niacin Equivalent 0.10632mg
Vitamin - B6 0.00715mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.71437mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.10494mg
Vitamin - E IU 0.15636IU
Vitamin E mg 0.0
Folate 0.9543mcg
Vitamin K 0.27524mcg
Pantothenic Acid 0.02807mg
Boron 0.0mcg
Calcium 4.38181mg
Chromium 0.0mcg
Copper 0.029mg
Fluoride 0.16528mg
Iodine 0.00775mcg
Iron 0.15399mg
Magnesium 0.0839mg
Manganese 0.0mg
Molybdenum 0.48757mg
Phosphorus 6.5534 mg
Potassium 36.6951mg
Selenium 0.10874mcg
Sodium 2.06577mg
Zinc 0.0876mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.00929g
Caffeine 0.0mg

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