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Roasted Red Pepper Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 87.4696
Protein 3.15268g
Carbohydrates 5.06484g
Dietary Fiber 0.8869g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.67219g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.83256g
Fat - Total 5.75474g
Saturated Fat 0.91541g
Monounsaturated Fat 3.29809g
Polyunsaturated Fat 0.58324g
Trans Fatty Acids 0.0g
Cholesterol 12.5mg
Water 159.901%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Vitamins
Vitamin A IU 1275.46IU
Vitamin - A RE 63.7709mcg
A Carotenoid 127.542mcg
A - Retinol 0.0mcg
A - Beta Carotene 127.542mcg
Thiamin - B1 8.6E-4mg
Riboflavin - B2 9.8E-4mg
Niacin - B3 0.01313mg
Niacin Equivalent 0.02063mg
Vitamin - B6 9.0E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 23.9955mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.65325mg
Vitamin - E IU 0.97334IU
Vitamin E mg 0.0
Folate 1.52mcg
Vitamin K 19.109mcg
Pantothenic Acid 0.0040mg
Minerals
Boron 0.0mcg
Calcium 13.6092mg
Chromium 0.0mcg
Copper 0.00149mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.38391mg
Magnesium 0.0016mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.58 mg
Potassium 37.2517mg
Selenium 0.0010mcg
Sodium 197.644mg
Zinc 0.0107mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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