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Oriental Ginger Pork Hors D'Oeuvre
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 254.118
Protein 16.3517g
Carbohydrates 3.847g
Dietary Fiber 0.46935g
Soluble Fiber 0.12447g
Insoluble Fiber 0.33078g
Sugar - Total 1.33271g
Monosaccharides 1.26633g
Disaccharides 0.06332g
Other Carbs 0.34167g
Fat - Total 18.4516g
Saturated Fat 6.76647g
Monounsaturated Fat 8.11089g
Polyunsaturated Fat 1.69217g
Trans Fatty Acids 0.0g
Cholesterol 61.7249mg
Water 244.061%
Dietary Exchanges
Fat 2.5
Vegetables 0.5
Meat 2.5
Other Carbs 0.5
Vitamins
Vitamin A IU 211.083IU
Vitamin - A RE 11.9414mcg
A Carotenoid 22.1682mcg
A - Retinol 0.0mcg
A - Beta Carotene 22.1682mcg
Thiamin - B1 0.63484mg
Riboflavin - B2 0.22014mg
Niacin - B3 4.0589mg
Niacin Equivalent 7.16872mg
Vitamin - B6 0.35554mg
Vitamin - B12 0.6001mcg
Biotin 0.0mcg
Vitamin C 3.65607mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.81257mg
Vitamin - E IU 1.21072IU
Vitamin E mg 0.0
Folate 5.61995mcg
Vitamin K 1.2492mcg
Pantothenic Acid 0.59076mg
Minerals
Boron 42.3333mcg
Calcium 19.651mg
Chromium 0.0mcg
Copper 0.08019mg
Fluoride 0.49mg
Iodine 0.0mcg
Iron 1.29829mg
Magnesium 0.04406mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 176.614 mg
Potassium 417.465mg
Selenium 21.6797mcg
Sodium 684.753mg
Zinc 1.95857mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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