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New England Mini Corn Cakes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 169.673
Protein 5.49425g
Carbohydrates 29.9213g
Dietary Fiber 1.08364g
Soluble Fiber 0.21009g
Insoluble Fiber 0.49656g
Sugar - Total 3.86715g
Monosaccharides 2.9789g
Disaccharides 0.28356g
Other Carbs 24.9704g
Fat - Total 3.69559g
Saturated Fat 0.76593g
Monounsaturated Fat 1.40324g
Polyunsaturated Fat 0.93538g
Trans Fatty Acids 0.13791g
Cholesterol 53.0877mg
Water 52.5971%
Dietary Exchanges
Fat 0.5
Meat 0.5
Other Carbs 0.5
Starch 1.5
Vitamin A IU 204.142IU
Vitamin - A RE 45.1mcg
A Carotenoid 48.3752mcg
A - Retinol 0.0mcg
A - Beta Carotene 48.3752mcg
Thiamin - B1 0.17282mg
Riboflavin - B2 0.18122mg
Niacin - B3 1.49346mg
Niacin Equivalent 2.04073mg
Vitamin - B6 0.05662mg
Vitamin - B12 0.1759mcg
Biotin 3.34335mcg
Vitamin C 0.08367mcg
Vitamin D IU 8.62833IU
Vitamin D mcg 0.21571mcg
Vit E - Alpha Equivalent 0.51469mg
Vitamin - E IU 0.76689IU
Vitamin E mg 0.0
Folate 44.4296mcg
Vitamin K 2.20773mcg
Pantothenic Acid 0.2732mg
Boron 22.9387mcg
Calcium 95.0543mg
Chromium 0.05947mcg
Copper 0.0286mg
Fluoride 0.83442mg
Iodine 7.95417mcg
Iron 1.6382mg
Magnesium 0.04702mg
Manganese 0.0mg
Molybdenum 2.33926mg
Phosphorus 167.534 mg
Potassium 0.0mg
Selenium 6.17603mcg
Sodium 42.0398mg
Zinc 0.33173mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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