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Sesame Basil Chicken Tidbits
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 114.424
Protein 17.0077g
Carbohydrates 5.74741g
Dietary Fiber 1.71212g
Soluble Fiber 0.0033g
Insoluble Fiber 0.00718g
Sugar - Total 0.74647g
Monosaccharides 0.24985g
Disaccharides 0.0g
Other Carbs 1.09959g
Fat - Total 2.09138g
Saturated Fat 0.26027g
Monounsaturated Fat 0.22343g
Polyunsaturated Fat 0.44119g
Trans Fatty Acids 0.01607g
Cholesterol 37.2921mg
Water 124.581%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Lean Meat 2.5
Vitamins
Vitamin A IU 5087.12IU
Vitamin - A RE 257.752mcg
A Carotenoid 511.647mcg
A - Retinol 0.0mcg
A - Beta Carotene 511.647mcg
Thiamin - B1 0.09313mg
Riboflavin - B2 0.22884mg
Niacin - B3 7.75446mg
Niacin Equivalent 10.9905mg
Vitamin - B6 0.60892mg
Vitamin - B12 0.24433mcg
Biotin 0.02621mcg
Vitamin C 5.76498mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.41707mg
Vitamin - E IU 0.62143IU
Vitamin E mg 0.0
Folate 27.1949mcg
Vitamin K 76.0524mcg
Pantothenic Acid 0.72549mg
Minerals
Boron 65.0694mcg
Calcium 30.8643mg
Chromium 0.7316mcg
Copper 0.07527mg
Fluoride 0.0mg
Iodine 0.10482mcg
Iron 3.96379mg
Magnesium 0.19947mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 159.417 mg
Potassium 439.958mg
Selenium 12.3895mcg
Sodium 272.481mg
Zinc 0.70762mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.01972g
Caffeine 0.0mg


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