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Creamy Chives Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 26.4166
Protein 2.73305g
Carbohydrates 3.55817g
Dietary Fiber 0.33542g
Soluble Fiber 0.00563g
Insoluble Fiber 0.01313g
Sugar - Total 1.76174g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.48101g
Fat - Total 0.24077g
Saturated Fat 0.15351g
Monounsaturated Fat 7.1E-4g
Polyunsaturated Fat 0.0020g
Trans Fatty Acids 0.0g
Cholesterol 3.16714mg
Water 52.0201%
Dietary Exchanges
Lean Meat 0.5
Vitamin A IU 129.383IU
Vitamin - A RE 1.66167mcg
A Carotenoid 22.5638mcg
A - Retinol 0.0mcg
A - Beta Carotene 22.5638mcg
Thiamin - B1 5.9E-4mg
Riboflavin - B2 8.6E-4mg
Niacin - B3 0.00485mg
Niacin Equivalent 0.00948mg
Vitamin - B6 0.00104mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.58908mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00158mg
Vitamin - E IU 0.00235IU
Vitamin E mg 0.0
Folate 0.7875mcg
Vitamin K 1.59525mcg
Pantothenic Acid 0.00243mg
Boron 0.0mcg
Calcium 54.6224mg
Chromium 0.0mcg
Copper 0.00118mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.09333mg
Magnesium 0.0028mg
Manganese 0.0mg
Molybdenum 0.0375mg
Phosphorus 0.435 mg
Potassium 2.22mg
Selenium 0.00675mcg
Sodium 81.5633mg
Zinc 0.0042mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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