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Red Pepper Hummus Appetizer
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 26.7852
Protein 1.16496g
Carbohydrates 2.96736g
Dietary Fiber 0.58292g
Soluble Fiber 0.00852g
Insoluble Fiber 0.0187g
Sugar - Total 0.80293g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.41159g
Fat - Total 1.07496g
Saturated Fat 0.15257g
Monounsaturated Fat 0.00637g
Polyunsaturated Fat 0.05576g
Trans Fatty Acids 0.0g
Cholesterol 0.21134mg
Water 27.8857%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Starch 0.5
Vitamins
Vitamin A IU 597.934IU
Vitamin - A RE 29.6326mcg
A Carotenoid 60.3218mcg
A - Retinol 0.0mcg
A - Beta Carotene 60.3218mcg
Thiamin - B1 0.0015mg
Riboflavin - B2 3.6E-4mg
Niacin - B3 0.00352mg
Niacin Equivalent 0.00988mg
Vitamin - B6 0.0049mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 8.14802mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00257mg
Vitamin - E IU 0.00382IU
Vitamin E mg 0.0
Folate 0.49838mcg
Vitamin K 0.01672mcg
Pantothenic Acid 0.00408mg
Minerals
Boron 0.0mcg
Calcium 11.5293mg
Chromium 0.0mcg
Copper 0.00126mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.28901mg
Magnesium 0.00425mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.91647 mg
Potassium 0.0mg
Selenium 0.01539mcg
Sodium 85.5417mg
Zinc 0.00576mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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