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Mouthwatering Macaroon Cookies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 42 Amount per Serving
Basic Components
Calories 21.6392
Protein 0.41537g
Carbohydrates 3.63227g
Dietary Fiber 0.27801g
Soluble Fiber 0.03585g
Insoluble Fiber 0.24216g
Sugar - Total 2.67262g
Monosaccharides 0.02538g
Disaccharides 0.94833g
Other Carbs 0.68163g
Fat - Total 0.7377g
Saturated Fat 0.68873g
Monounsaturated Fat 0.03652g
Polyunsaturated Fat 0.00886g
Trans Fatty Acids 5.0E-5g
Cholesterol 0.0mg
Water 11.5239%
Dietary Exchanges
Fat 0.5
Other Carbs 0.5
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.00633mg
Riboflavin - B2 0.01446mg
Niacin - B3 0.06478mg
Niacin Equivalent 0.13422mg
Vitamin - B6 0.00124mg
Vitamin - B12 0.00212mcg
Biotin 0.17259mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 4.5E-4mg
Vitamin - E IU 6.7E-4IU
Vitamin E mg 0.0
Folate 1.53405mcg
Vitamin K 0.00223mcg
Pantothenic Acid 0.0114mg
Boron 0.59147mcg
Calcium 0.57743mg
Chromium 3.6E-4mcg
Copper 0.00935mg
Fluoride 7.1E-4mg
Iodine 1.33629mcg
Iron 0.07593mg
Magnesium 0.03047mg
Manganese 0.0mg
Molybdenum 0.76856mg
Phosphorus 3.76552 mg
Potassium 14.1225mg
Selenium 1.14315mcg
Sodium 25.2005mg
Zinc 0.02451mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.03367g
Caffeine 0.0mg

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