dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Pepperoni Mustard Spread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 20 Amount per Serving
Basic Components
Calories 25.8332
Protein 1.01733g
Carbohydrates 0.04425g
Dietary Fiber 0.00115g
Soluble Fiber 4.8E-4g
Insoluble Fiber 5.3E-4g
Sugar - Total 0.00774g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.03504g
Fat - Total 2.57652g
Saturated Fat 0.94385g
Monounsaturated Fat 0.08093g
Polyunsaturated Fat 0.01041g
Trans Fatty Acids 0.0g
Cholesterol 4.72063mg
Water 23.6623%
Dietary Exchanges
Fat 0.5
Meat 0.5
Vitamins
Vitamin A IU 49.7689IU
Vitamin - A RE 3.03603mcg
A Carotenoid 10.7532mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.7532mcg
Thiamin - B1 2.2E-4mg
Riboflavin - B2 0.00166mg
Niacin - B3 0.00118mg
Niacin Equivalent 0.00994mg
Vitamin - B6 5.3E-4mg
Vitamin - B12 0.00345mcg
Biotin 0.01392mcg
Vitamin C 0.12231mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00285mg
Vitamin - E IU 0.00424IU
Vitamin E mg 0.0
Folate 0.14943mcg
Vitamin K 0.02384mcg
Pantothenic Acid 0.00251mg
Minerals
Boron 0.0mcg
Calcium 0.68869mg
Chromium 0.0mcg
Copper 2.1E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.14775mg
Magnesium 1.3E-4mg
Manganese 0.0mg
Molybdenum 0.01644mg
Phosphorus 0.87446 mg
Potassium 1.3403mg
Selenium 0.01999mcg
Sodium 98.0562mg
Zinc 0.00462mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

How long did it take you to get help after you were first diagnosed with diabetes?