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Lemon Squares
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 102.686
Protein 1.41338g
Carbohydrates 6.99174g
Dietary Fiber 0.18108g
Soluble Fiber 0.07122g
Insoluble Fiber 0.10986g
Sugar - Total 0.22687g
Monosaccharides 0.02688g
Disaccharides 0.02063g
Other Carbs 6.25566g
Fat - Total 7.55379g
Saturated Fat 1.45279g
Monounsaturated Fat 0.24324g
Polyunsaturated Fat 0.10946g
Trans Fatty Acids 1.25g
Cholesterol 26.4375mg
Water 59.7275%
Dietary Exchanges
Fat 1.5
Starch 0.5
Vitamins
Vitamin A IU 344.081IU
Vitamin - A RE 8.80719mcg
A Carotenoid 71.4269mcg
A - Retinol 0.0mcg
A - Beta Carotene 71.4269mcg
Thiamin - B1 0.05205mg
Riboflavin - B2 0.05959mg
Niacin - B3 0.35689mg
Niacin Equivalent 0.65084mg
Vitamin - B6 0.01449mg
Vitamin - B12 0.08063mcg
Biotin 1.32692mcg
Vitamin C 2.63063mcg
Vitamin D IU 2.1875IU
Vitamin D mcg 0.05469mcg
Vit E - Alpha Equivalent 0.07272mg
Vitamin - E IU 0.10835IU
Vitamin E mg 0.0
Folate 14.4036mcg
Vitamin K 0.03633mcg
Pantothenic Acid 0.1215mg
Minerals
Boron 0.0mcg
Calcium 4.6253mg
Chromium 0.02547mcg
Copper 0.01663mg
Fluoride 0.06969mg
Iodine 3.3125mcg
Iron 0.38837mg
Magnesium 0.04331mg
Manganese 0.0mg
Molybdenum 1.0625mg
Phosphorus 18.6209 mg
Potassium 22.0399mg
Selenium 3.97335mcg
Sodium 92.7354mg
Zinc 0.11352mg
Other Fats
Omega 3 Fatty Acids 0.00463g
Omega 6 Fatty Acids 0.08063g
Other
Alcohol 0.06982g
Caffeine 0.0mg


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