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Trial Sour Cream Chocolate Brownies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 143.243
Protein 2.34316g
Carbohydrates 12.6966g
Dietary Fiber 2.00508g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.57909g
Monosaccharides 0.01344g
Disaccharides 0.01031g
Other Carbs 4.11355g
Fat - Total 8.8504g
Saturated Fat 5.59756g
Monounsaturated Fat 0.30332g
Polyunsaturated Fat 0.06037g
Trans Fatty Acids 0.0g
Cholesterol 37.8634mg
Water 55.2409%
Dietary Exchanges
Fat 2.0
Other Carbs 0.5
Starch 0.5
Vitamins
Vitamin A IU 310.954IU
Vitamin - A RE 4.375mcg
A Carotenoid 63.5533mcg
A - Retinol 0.0mcg
A - Beta Carotene 63.5533mcg
Thiamin - B1 0.00533mg
Riboflavin - B2 0.02491mg
Niacin - B3 0.09142mg
Niacin Equivalent 0.37324mg
Vitamin - B6 0.0093mg
Vitamin - B12 0.04031mcg
Biotin 0.625mcg
Vitamin C 0.0mcg
Vitamin D IU 1.09375IU
Vitamin D mcg 0.02734mcg
Vit E - Alpha Equivalent 0.03434mg
Vitamin - E IU 0.05117IU
Vitamin E mg 0.0
Folate 2.75875mcg
Vitamin K 0.11016mcg
Pantothenic Acid 0.05527mg
Minerals
Boron 0.0mcg
Calcium 18.2678mg
Chromium 0.01344mcg
Copper 0.15611mg
Fluoride 0.03625mg
Iodine 1.65625mcg
Iron 0.79656mg
Magnesium 0.15658mg
Manganese 0.0mg
Molybdenum 0.53125mg
Phosphorus 35.5744 mg
Potassium 66.0318mg
Selenium 1.56719mcg
Sodium 101.929mg
Zinc 0.30961mg
Other Fats
Omega 3 Fatty Acids 0.00231g
Omega 6 Fatty Acids 0.04031g
Other
Alcohol 0.0931g
Caffeine 9.27188mg


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