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Oriental Pork and Walnut Nuggets
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 45 Amount per Serving
Basic Components
Calories 29.4801
Protein 2.85239g
Carbohydrates 0.60345g
Dietary Fiber 0.15156g
Soluble Fiber 0.04901g
Insoluble Fiber 0.09988g
Sugar - Total 0.10612g
Monosaccharides 0.0040g
Disaccharides 0.054g
Other Carbs 0.20673g
Fat - Total 1.70926g
Saturated Fat 0.21619g
Monounsaturated Fat 0.28925g
Polyunsaturated Fat 1.09047g
Trans Fatty Acids 0.0024g
Cholesterol 7.42984mg
Water 24.9937%
Dietary Exchanges
Fat 0.5
Meat 0.5
Vitamin A IU 0.44444IU
Vitamin - A RE 0.02222mcg
A Carotenoid 0.04444mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.04444mcg
Thiamin - B1 0.12169mg
Riboflavin - B2 0.04248mg
Niacin - B3 0.7900200000000001mg
Niacin Equivalent 1.26668mg
Vitamin - B6 0.10096mg
Vitamin - B12 0.0583mcg
Biotin 0.76514mcg
Vitamin C 0.08112mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.04105mg
Vitamin - E IU 0.06116IU
Vitamin E mg 0.0
Folate 2.19244mcg
Vitamin K 0.06013mcg
Pantothenic Acid 0.10964mg
Boron 0.00583mcg
Calcium 3.05124mg
Chromium 1.2E-4mcg
Copper 0.04583mg
Fluoride 2.3E-4mg
Iodine 0.2mcg
Iron 0.19268mg
Magnesium 0.07789mg
Manganese 0.0mg
Molybdenum 0.65556mg
Phosphorus 37.4162 mg
Potassium 57.5311mg
Selenium 3.63056mcg
Sodium 59.7959mg
Zinc 0.28516mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.00789g
Caffeine 0.0mg

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