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Home on the Range: Buffaloaf
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 272.416
Protein 20.8465g
Carbohydrates 7.84179g
Dietary Fiber 0.75847g
Soluble Fiber 0.00115g
Insoluble Fiber 0.00384g
Sugar - Total 2.30836g
Monosaccharides 0.40392g
Disaccharides 0.07004g
Other Carbs 4.76714g
Fat - Total 17.0164g
Saturated Fat 6.95324g
Monounsaturated Fat 6.48891g
Polyunsaturated Fat 0.89962g
Trans Fatty Acids 0.0g
Cholesterol 120.387mg
Water 125.75%
Dietary Exchanges
Fat 3.0
Vegetables 0.5
Meat 0.5
Starch 0.5
Lean Meat 3.0
Vitamin A IU 395.853IU
Vitamin - A RE 34.2918mcg
A Carotenoid 51.1662mcg
A - Retinol 0.0mcg
A - Beta Carotene 51.1662mcg
Thiamin - B1 0.14039mg
Riboflavin - B2 0.29008mg
Niacin - B3 4.84692mg
Niacin Equivalent 7.40135mg
Vitamin - B6 0.36418mg
Vitamin - B12 1.88762mcg
Biotin 2.5mcg
Vitamin C 7.29149mcg
Vitamin D IU 4.375IU
Vitamin D mcg 0.10938mcg
Vit E - Alpha Equivalent 0.40854mg
Vitamin - E IU 0.60873IU
Vitamin E mg 0.0
Folate 22.6904mcg
Vitamin K 61.6266mcg
Pantothenic Acid 0.81276mg
Boron 2.33mcg
Calcium 42.3302mg
Chromium 0.14713mcg
Copper 0.1562mg
Fluoride 0.38935mg
Iodine 6.625mcg
Iron 3.65402mg
Magnesium 0.02159mg
Manganese 0.0mg
Molybdenum 2.125mg
Phosphorus 203.715 mg
Potassium 493.082mg
Selenium 22.0277mcg
Sodium 201.856mg
Zinc 4.3288mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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